Live More in the In-Between Moments


Live more often in the moment between two thoughts. Don’t rush to do anything when you find you aren’t doing anything. Sit with the stillness. Be with the absence of thought. Let your mind be blank and move into your senses. We are not our brains. Our brains are only a part of our entire makeup, and yet we frequently make them the focal point of our existence. There is no reason for this to be where we reside most of the time. Allow yourself to be with your whole body. Our senses exist in every cell of our beings. We do not connect with life from our brains. We connect to live through who we are, beyond our life stories, beyond our personalities. There is a state of being of which we are a part, an inseparable expression of the whole. As you experience that, you will experience the true meaning of life.  

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