Book Release: Journey Into Awareness: Reclaiming Your Life
After a lot of work, time and love, I’m happy to announce that my new book Journey Into Awareness: Reclaiming Your Life is out and available for purchase on Amazon. I began writing this book a couple years ago, writing about different realizations I was coming to about life during a major turning point in my own. I found that the things I had been carrying for much of my life were becoming too heavy to continue to carry and, through my private practice, I was seeing that many other people were feeling the same way. We were all beginning to question, on a deeper level, all the things we had been told and all of the things we had been telling ourselves. We wanted more. We all did. We wanted to be happy in our lives. We wanted to feel peaceful. We wanted to enjoy good relationships with the people around us. We wanted to move toward our dreams unafraid. We wanted to release our anxiety and feel safe in our own bodies. We wanted to learn how to open our hearts and to approach life fr...